Trusted Advice for Moms, Babies & Families
Introduction Importance of Selecting the Right Paediatrician Choosing a pediatrician is probably one of the biggest decisions ever made by most parents. The paediatrician you will settle with will be the one who will play an important role in your c...
Introduction Of all the clumsy symptoms of early pregnancy, morning sickness perhaps happens to be the most prevalent and inconvenient one that seems to have a toll on almost 70-80% of women across the globe. Even morning sickness would surely outwe...
Introduction The arrival of the baby to the family is indeed so thrilling for the heart and life-changing. The birth of the baby will be much looked forward to and waited-not to mention especially when the child has been already born. However, the l...
Introduction The first three months of pregnancy-from the time you conceive till you reach the end of the 12th week-are quite dramatic, with significant changes in your body and mind. In addition, it is also when your baby begins to develop inside y...
Pregnancy is a time when the mother’s body experiences a lot of discomfort. It might be due to hormone abnormalities and a weak immune system. As a result, the pregnant woman is susceptible to various illnesses and disorders. As a result, physicians...
Introduction One of those possible causes anybody looking to become a mother or father ought to be well conversant with is the basic interaction of age with fertility. Like in both men and women, fertility decreases with years much more so in women....
Winters throw up unique challenges in every place. Especially when talking about newborn babies, the parents have to adapt in so many ways that they ensure the comfort, safety and health of little ones do not take the back seat. Since the immunity...
A healthy pregnancy is essential for both mother and baby, and winter pregnancies come with their own set of challenges. The cold weather, dry air, and potential for illness can make it harder for expecting mothers to stay comfortable and healthy. T...
Introduction Can You Have a Normal Delivery After a C-Section? After having a caesarean delivery (C-section), many women wonder if a vaginal birth is possible in their next pregnancy. This option, known as Vaginal Birth After Cesarean (VBAC), is inc...
Introduction Understanding Miscarriage Miscarriage is the loss of a pregnancy before the 20th week. It can be a deeply emotional experience, leaving many women and families with unanswered questions. While miscarriages are common, understanding thei...
Skin problems are very common in children. Most children will get skin infections at some point during their childhood. Some of the skin concerns are concerning, but they are usually treatable. The severity of these skin issues, as well as their sym...
Coronavirus variations, including the highly contagious omicron form, are spreading in more places, especially in communities with low COVID-19 immunisation rates. To limit the risk of being infected by the coronavirus, especially in children who ar...
In this uncertain and unprecedented post-pandemic world, moms and moms-to-be remain anxious about their and their children's well-being. Ovum Hospitals in Bangalore aims to ensure that these incredible women can stay relaxed about things like childb...
During pregnancy, you may often find that your body starts aching every day. Exercising is one of the solutions to feeling fresh and relaxed during pregnancy. Exercising during pregnancy is essential for you and your baby. However, talking with your...
Once you are around 34 weeks pregnant, it’s time to prepare yourself and pack the things you need on your delivery day. You might need to organise things a little earlier because your baby might arrive earlier. So it’s worth having your delivery bag...
Thyroid disorders are prevalent in pregnancy, affecting up to one in 20 women. The most common thyroid disorder in pregnancy is hypothyroidism, which is a common condition in which the patient's thyroid gland does not secret enough thyroid hormone....
Fever is common in babies but is usually harmless. It occurs in babies and disappears on its own. Fever is the body's mechanism of killing illnesses by increasing the temperature. It is normal and natural for a baby to catch a fever, and, therefore,...
One of the most critical but often overlooked aspects of a woman's life is her time during and after pregnancy. Pregnancy is when a woman's body goes through incredible changes and needs plenty of emotional & physical support. Unfortunately, many wo...
Navigating Pregnancy Loss: Understanding, Coping, and Ensuring Future SafetyIntroduction: Understanding Pregnancy LossPregnancy loss is an emotionally and physically challenging experience that many women face. This term encompasses any loss during...
Bangalore is a fast-rising metropolitan city where amenities and services are in abundance. There is no end to the number of insurance companies and hospitals providing first-class service at all times. During pregnancy, women usually look for hospi...
We all know that consuming apple cider vinegar is good for our bodies. It has many benefits, like treating overweight, constipation, or other health issues. However, one question that often pops up when it comes to pregnant women. Is vinegar safe du...
Navigating VBAC: A Comprehensive Guide to Vaginal Birth After CesareanIntroduction to VBAC (Vaginal Birth After Cesarean Section)For women who have previously undergone a cesarean section (C-section), the option of a vaginal birth after cesarean (VB...
Fatherhood Unveiled: A Comprehensive Guide to Newborn Care for DadsThe Role of Dads in Newborn CareBecoming a dad is an extraordinary journey filled with joy, challenges, and immense responsibility. Historically, caregiving roles were often seen as t...
IntroductionAs if being pregnant wasn’t taxing and overwhelming enough, expectant mothers might also endure some unusual symptoms, particularly in the latter months. Common symptoms are the sensations of numbness and tingling sensation down there ea...
Introduction to Delivery Day PreparationThe journey of pregnancy culminates in one of life’s most significant events: the delivery day. Preparation for this milestone is vital to ensure a smooth, stress-free experience for both the expectant mother...
How to Find the Right Gynaecologist for Your Pregnancy: Things You Need to KnowChoosing the Right Gynaecologist: Your Guide to Personalised Pregnancy CareThe role of a gynaecologist in pregnancy care is indispensable. From preconception counselling t...
How to Handle a Fussy Baby—Tips and TricksParenting a newborn can be both joyous and challenging. One of the most demanding aspects of early parenthood is managing baby fussiness. While it’s natural for babies to cry and express discomfort, prolonge...
Introduction to Newborn NutritionThe journey of parenthood begins with ensuring optimal nutrition for your newborn. As your baby takes their first breath, proper nourishment becomes paramount for their growth, development, and overall well-being. Le...
The Omicron variety is a COVID-19-causing virus initially reported to the WHO in South Africa. Although Omicron grows 70 times quicker in the lungs than the Delta variation, data suggests it is less severe than prior strains, particularly when compa...
Positive attitude amidst pandemic scare – Guide for pregnant women Over the next 3 months, nearly a million women will give birth to babies. Pregnant women are incredibly stressed because of the unknowns of the covid-19 outbreak. The pandemic has ex...
If you have an appointment with your doctor, should you still plan for it? At this point, the hospitals are open and caring for patients. The hospital has implemented a high level of screening measures for parental visiting. A team of people is appo...
Understanding MyomectomyWhat Is a Myomectomy Operation?Myomectomy Operation is a surgical procedure designed to remove fibroids from the uterus. Fibroids, also known as leiomyomas, are benign growths that can cause significant discomfort, fertility...
Premature Birth Uncovered: Causes, Risks, and Proactive Prevention StrategiesIntroduction to Premature BirthPremature birth is a significant concern in maternal and neonatal health. Defined as delivery before 37 weeks of gestation, it can have lastin...
Rejoice Your Joyous Moments with Your Newborn – Here's Your Guide Getting ready for a newborn is exciting, whether it's a girl, a boy, a twin, or a triplet. Your little one has arrived, and your life is changed forever like magic. But sometimes, it...
Soaring temperatures and the harsh heat can make the summer seem relentless. It will make a tough time for you and your baby. The summer heat can be dangerous for your baby as their skin is very delicate and can easily get affected by the heat. New...
Overcoming Infertility: A Comprehensive Guide to Building a FamilyIntroduction: Overcoming Infertility and Building a FamilyInfertility can be a deeply emotional and challenging experience for individuals and couples longing to build a family. Advanc...
Coronavirus (aka COVID-19) has taken the world by storm since it was discovered in December in the Chinese province of Hubei. From the Hubei province in China, this threat has spread over 25 countries across the globe and has affected over 60,000 pe...
Today we are heading towards the third week of lockdown, and it’s been extended further to another two weeks. Keeping children busy and happy is a challenge for parents, especially working moms. We must ensure they are not in front of the screen for...
Neonatal ICU: How parents can help their premature babies thrive When premature babies are born, they often need to stay in the neonatal intensive care unit (NICU) until they are strong enough to go home. It can be difficult for parents, who may no...
Miscarriage: You are not alone. Get the right support Losing your baby even before it is born could be a traumatic experience for any mother. Miscarriages are common, but that doesn't reduce the trauma by an iota. At times, the mother feels a kind...
Managing IVF Pregnancy In vitro fertilisation (IVF) is a set of treatments used to aid in the creation of a child or to help with fertility, or to prevent genetic abnormalities. In IVF, mature eggs are extracted (retrieved) from the ovaries and fer...
It is natural to have concerns and questions when you are a new parent. Remember that no question is irrelevant when it comes to looking after your baby's health. Nothing is consistent with the eating habits of your newborn because of the growth spu...
The birth of a baby can trigger a jumble of powerful emotions, from excitement and joy to fear and anxiety. But it can also result in something you might not expect — depression. Most new moms experience postpartum “baby blues” after childbirth, whi...
Pregnancy can be challenging, especially for couples experiencing it for the first time. You want to ensure everything is done right and the baby enters the world with a pleasant experience. While you can get advice from your close ones, it is essen...
Sexually transmitted diseases (STDs) are infections spread from one person to another through sexual contact. Some STDs can also be spread through contact with infected blood, tissues, or organs. There are many types of STDs, including chlamydia, go...
Intrauterine Insemination (IUI) is one of the methods to treat infertility that involves placing sperm inside a woman’s uterus to facilitate fertilization. The main objective of IUI is to increase the sperm quantity that reaches the fallopian tubes...
Approximately one out of five couples struggling to get pregnant is told they have unexplained infertility. The doctor explains that there is no medical reason why they did not get pregnant after doing thorough examinations and tests. Listening to t...
There is a lot of pressure to have children in today's society. The pressure can be incredibly intense for couples who are struggling with infertility. You may feel like the only person in the world dealing with this issue.However, you are not alone...
Expecting? It can be fascinating and, at the same time, a very emotional moment for you, especially if this is your first child! It will bring in a lot of changes in your life, not only physically but also emotionally. You will need clarification, n...
1. Light Dress and right Dress; Pure cotton clothes are more absorbent than clothes made of synthetic fibres such as nylon, polyester or rayon. As a result, when your baby sweats, cotton clothes absorb the moisture and allow it to dry, whereas cloth...
Why do children get repeated infections? Babies are born with immature immune systems, which begin to mature soon after birth, and they're encountering all the viruses, bacteria, and other antigens in the world for the first time. As a result, babie...
A woman undergoes many changes in her body when she is pregnant. Numbness is one of that; you may experience it in legs, arms, belly, face or any other part of the body. This is a common symptom in the first trimester for most of the expectant women...
Miscarriages are relatively common and it is possible to have a miscarriage without bleeding or cramping. The missed miscarriage is also known as “silent miscarriage”. It is called as “missed” because the body has not yet recognized that the woman i...
Miscarriage is a shattering experience that can leave you nervous about getting pregnant again or having anxiety. You might be flooded with questions like, “Can I conceive again?”, “Will I have to undergo a treatment for infertility?”. But a single...
As magical as the process of giving birth is, the period after your delivery could be hectic, especially when you are surrounded by people who would feed you with myths and superstitions instead of love and affection for you and your baby. Today, le...
Pregnancy and lactation are times when women enjoy their foods to the maximum without worrying about weight gain. There is no great list of foods to avoid during these times. It is always good to follow a healthy nutritious balanced diet that provid...
Feeding Schedule For Your Newborn Baby It is natural to have concerns and questions when you are a new parent. Remember that no question is irrelevant when it comes to looking after the health of your baby. Nothing is consistent with the eating habi...
Soaring temperature and the harsh heat can make this summer seem relentless. This will make a tough time for you and your baby. The summer heat can be dangerous for your baby as their skin is very delicate and can easily get affected by the heat. Ne...
Pregnancy can be a challenging task, especially for couples experiencing it for the first time. You want to make sure everything is done right and the baby enters the world with a pleasant experience. While you can get advice from your close ones, i...
What to do if you’re struggling with infertility: advice from those who have been In today’s society, there is a lot of pressure to have children. This pressure can be especially intense for couples who are struggling with infertility. You may feel...
When a woman is pregnant, her doctor will discuss the best birth plan for her and her baby. Sometimes, a c-section is the safest option for both the mother and child. However, c-section births come with their own set of pros and cons.On the plus sid...
While it may seem overwhelming to hear your child is obese, it’s important to remember that it’s never too late to get your child on the right track. Many families have been facing this difficulty because childhood obesity has increased. By getting...
Children develop language at different rates, but for some, they aren’t just late bloomers but have a speech delay that needs intervention.About one in every ten to fifteen children have problems with speech or language comprehension. Luckily, speec...
Some people can avoid getting dangerous diseases by getting vaccinated. On the other hand, sceptics worry that the shots will do more harm than good. The World Health Organization (WHO) lists people who don't want to immunize as one of the world's t...
Constipation is a common gastrointestinal problem among children. The condition involves a disruption in the regular bowel movements, in which stool moves too slowly through the digestive tract, resulting in fewer bowel movements that are hard, dry,...
The Centres for Disease Control and Prevention (CDC) recommends a hearing test for infants before they are one month old. They also recommend a complete eye and vision test between 6 and 12 months.Screenings for children's vision and hearing are reg...
If you have kids, you may have asked yourself if you need to call or see the paediatrician.Sometimes it is evident that your child is ill. In other cases, symptoms may seem mild, or you are unsure whether a call to the doctor is needed. Depending on...
Is the baby crying normal, or is it colic? It can be physically and mentally exhausting when a baby won’t stop crying, especially when they have colic. It’s normal for newborn babies to be fussy and cry in the evening. This behaviour peaks around si...
Anyone with a child knows they are born with the sucking reflex. Sucking is how a child seeks nutrients, whether breastfeeding or using a bottle. Young children can pacify themselves with pacifiers or other suckling toys in between feedings, which e...
Potty Training Overview Potty training a child can be a fun but challenging process, but it is a process that takes time and patience.When to Start Potty Training The best time to begin potty training will be different for each child. Most children...
How do you know a Baby Is Hungry / Wants Comfort, or Full? Babies only have a few ways to tell what they need. It doesn't matter if the child is hungry, hurt, or lonely and needs comfort; he /she doesn't know what time is, so all these things are j...
How to Treat an Insect Bite? When your child gets stung or bit by an insect, it can usually be treated at home. However, because insects can carry infectious diseases or cause severe reactions, you must contact Paediatrician if you think your child...
Babies may show signs of separation anxiety when they are six months old. In fact, it's natural for young children to feel anxious and sad when saying goodbye. During their early childhood, crying, clinginess, and tantrums are healthy reactions to s...
Breastfeeding is a rewarding experience, so don't let any challenges discourage you from continuing to nurse your baby. As long as you have patience, the proper knowledge, and your physician's guidance, you can overcome any obstacle and successfully...
Overview I kept this article in mind so people will learn how to identify signs of developmental delay in their children.We recognise that the possibility of your child having developmental delays can be frightening. Still, early identification and i...
Food Allergy Facts Parents Should Know A food allergy occurs when your body mistakes specific proteins in food for harmful ones, producing antibodies called immunoglobulin E (IgE). This antibody-antigen reaction triggers other substances in the body...
What Is Childhood ADHD? ADHD is a neurodevelopmental condition that affects many children. It makes it difficult for them to function effectively in various aspects of their lives., involving: academic and professional achievementsinterpersonal relat...
Why Do Children Have Tantrums? A tantrum is an intense reaction to frustration, anger, or disappointment. During this episode, the child displays solid emotions and may become physically aggressive, ranging from screaming and crying to kicking, hitti...
Hand, foot, and mouth disease is a common childhood infection seen mainly in the summer and early fall. In tropical areas, outbreaks are common all year long. Parents and caregivers want to know what exactly hand, foot, and mouth disease is, how to...
What Is Autism Spectrum Disorder? Autism Spectrum Disorder (ASD) is a developmental condition or disability that causes behavioral, social, and communication difficulties ranging from gifted to severely challenged. Even though people with ASD don't l...
Why Is There a Need for Child Development Activities? Toddlers can learn and develop a lot from active learning. The activities can aid them in exploring their senses as well as the following: Hand-eye coordination - Your child needs this skill to p...
It’s an age-old problem. And it never seems easy to solve. It’s newborns and children who won’t sleep. But we will help! Keeping your child asleep is one of the most essential parts of development during childhood. New-born babies typically need bet...
SIDS: An Overview Sudden infant death syndrome (SIDS) refers to the unexplained death of an infant with no signs of health problems. Rarely are there any signs that show the exact cause of the end. SIDS, also known as a cot or crib death, is the lea...
Warning Signs of Potential Developmental Delay Although minor, temporary delays may not be cause for concern, prolonged delays in reaching milestones may indicate long-term problems. Below are a few warning signs that you should keep an eye out for...
How to deal with picky eaters and encourage healthy eating habits in children Its a difficult task for the parents to make the children eat healty food which gives them proper calories and proteins .Handling picky eaters is challenging.Consistency...
It is very important during mansoon season to take extra care about the baby as the temperature fluctuatuins happy and the climate will be cold and humidity develops around baby environment . Here are some tips to help to keep your baby dry and com...
Constipation is a common problem in children. Roughly1 in every 20 visits children make to a doctor are because of constipation.Definition:Constipation is delay or difficulty in passing stools that is present for 2 or more weeks . And associated wit...
Introduction Autism, also known as Autism Spectrum Disorder (ASD), is a neurological condition that affects many children and young adults. It is characterized by features to understand how individuals perceive the world, communicate, and interact w...
Introduction Childhood is a crucial phase of life, marked by rapid growth and development. Every child deserves the best start in life, and that's where Child Development Centres (CDCs) play a pivotal role. These centers provide comprehensive suppor...
Not all kids stop wetting the bed after they’ve been potty trained. In fact, 20 percent of 5-year-olds, 10 percent of 7-year-olds, and 5 percent of 10-year olds may regularly wet their beds. Even some teens may struggle with wetting the bed. Kids wh...
As a boy reaches puberty, they will experience huge growth and changes to their bodies in a relatively small period of time. As a parent, you can help your son through this stage. Puberty can cause them anxiety about their body’s changes or make the...
Around the age of 6 months, an infant’s need for energy and nutrients starts to exceed what is provided by breast milk, and complementary foods are necessary to meet those needs. An infant of this age is also developmentally ready for other foods. I...
Menu planning for Diet of Indian Toddlers From 1 to 3 yrs is the stage of toddlerhood. These are crucial years for laying the foundation of youor babies health.Most babies out grow the stage of eating mashed and bland foods and now begin toeat more...
Getting hurt is unavoidable in childhood, so every home needs some essential items for a first aid kit. You can treat most mild scrapes, bug bites, rashes, and burns at home. We recommend always being prepared with some essentials that can provide y...
As girls reach puberty, they will experience huge growth and changes to their bodies in a relatively small period of time. As a parent, you can help your daughter through this stage. Puberty can cause them anxiety about their body’s changes or make...
Starting the baby on solid food can be a fun time as they reach a new milestone and get to try fresh foods and flavours. When to start solid food We recommend waiting until 5-6 months to start giving your baby solid food. Until then, breastmilk or f...
Kids need healthy snacks to get them through the day between mealtimes, but getting your child to eat healthy can be a challenge at home, school, or on the go. If you are looking for healthy snacks for school, We’ve put together some tips and ideas...
For new and seasoned parents, choosing a car seat and installing it correctly can be overwhelming. In fact, according to experts, most parents think their child is in the right car seat, but they actually are not. From rear-facing to convertible and...
Acne can be an embarrassing and stressful part of adolescent and teen life. And although it can feel isolating, acne is one of the most common skin conditions among kids and adolescents. It can start as early as two years before any signs of puberty...
It can be unsettling to hear your child screaming or crying in the night from a nightmare or night terror. Unfortunately, nightmares and night terrors can be quite common in children, but they typically aren’t a cause for alarm. There are some steps...
What is jaundice? Jaundice is the name given to yellowing of the skin and whites of the eyes and is very common in newborn babies. It is usually harmless and clears up in most babies after 10-14 days. There are two types of jaundice in newborn bab...
Common New-born Rashes New-born babies have delicate skin and are susceptible to various skin rashes.However, most newborn rashes are not a cause for alarm and typically go away independently. We’ll cover the five most common newborn rashes, how to...
Call your doctor, no matter your child’s age, if: New-born babies have delicate skin and are susceptible to various skin rashes. –you suspect dehydration (see dehydration symptoms below)–they have blood in the stool–they have stomach pain when not...
Sometimes it is evident that your child is ill. In other cases, symptoms may seem mild, or you are unsure whether a call to the doctor is needed. Depending on your child’s age, determining how sick they are can be even more challenging.While most co...
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Overview Hand, foot, and mouth disease is a common childhood infection seen mainly in the summer and early fall. In tropical areas, outbreaks are common all year long. Parents and caregivers want to know what exactly hand, foot, and mouth disease is,...
When parents bond with their newborn baby, they provide an essential part of their baby’s development and lay a foundation for their relationship. For some parents, they may feel a bond right away with their newborn, while for others, it may take l...
If your child is a picky eater, you’re not alone. Most children go through a stage of being selective about what foods they eat at one time or another. We know this can be a frustrating stage for parents, no matter a child’s age. We’re here to help...
Eating disorders can affect both children and teens and can devastate their mental and physical health—and in extreme cases, even be deadly. Eating disorders do not just affect teen girls. These disorders can be prevalent in both boys and girls, sta...
What is the 'common cold'? The common cold is an infection caused by a virus. Hundreds of viruses can cause colds, usually affecting the nose, ears, and throat. They are easily spread from person to person through infected droplets from the mouth an...
Fevers are prevalent in children. Fevers can happen when the child's immune system is fighting off infections or other medical conditions. At the first sign of attack, the body's defences launch infection-fighting chemicals into the blood. Rememberi...
The flu, or influenza, is a respiratory illness caused by a virus. It can lead to severe health conditions like secondary bacterial infections and pneumonia, but fortunately, the flu vaccine will help protect your child.The CDC reported that 2018 wa...
With childhood and adolescent obesity on the rise, it’s essential to start teaching kids to lead a healthy, active lifestyle early. And the best way to do that is to be involved as a family. Since the 1970s, childhood and adolescent obesity has more...
Introduction Abscess is a pocket of pus collection and can collect almost in any part of the body. Commonly abscess occurs in skin, muscles and rarely in solid organs. Usually caused by bacterial infections. Our body’s immune system fights against i...
Pregnancy is an incredible and transformative journey filled with joy, anticipation and new experiences. However, it can also bring about a range of concerns and worries for expectant mothers. With so many physical & emotional changes occurring, it'...
Discovering that you're pregnant is an exhilarating & life-changing moment. However, your body may provide subtle hints & signs before taking a pregnancy test. Understanding these signs can help you recognise the early indications of pregnancy & pro...
Pregnancy is a transformative and beautiful journey that brings joy and anticipation. However, it is also a time of physical and emotional changes that can present unique challenges. While every woman's experience is different, certain months of pre...
During pregnancy, the nutritional needs of both you & your developing baby increase significantly. While a well-balanced diet is crucial, prenatal vitamins ensure that you & your baby receive essential nutrients. These supplements are specifically f...
Maintaining physical fitness during pregnancy benefits your well-being, promotes a healthy pregnancy, & prepares your body for the demands of childbirth. Exercise during pregnancy can help alleviate common discomforts, improve mood, boost energy lev...
Getting a good night's sleep is essential for overall well-being, and this becomes especially important during pregnancy when your body is undergoing significant changes. As your pregnancy progresses, finding a comfortable sleeping position and mana...
Introduction Breastfeeding is a unique and beautiful experience that provides numerous benefits for you & your baby. While breastfeeding is a natural process, it can also present challenges that require preparation and support. Educating yourself, e...
Influenza is a contagious respiratory illness that causes mild to severe symptoms. Each year, the flu season brings with this the risk of infection, & specific individuals need to take precautions to protect themselves & those around them. One such...
Regular exercise during pregnancy can benefit you and your growing baby. While it is essential to prioritise your health and safety during this particular time, moderate exercise, with appropriate modifications, is generally considered safe and high...
Weight gain is a natural & expected part of pregnancy as your body nourishes & supports your baby's growth. However, achieving a healthy weight gain is essential to ensure optimal outcomes for both you & your baby. In this article, let's dive into w...
Pregnancy is a transformative period when your body requires additional nutrients to support the growth & development of your baby. A healthy diet during pregnancy plays a crucial role in providing the necessary nutrients for both your & your baby's...
parents, you naturally want to do everything possible to ensure your baby's health and well-being. While some congenital disabilities cannot be prevented, there are proactive steps you can take to minimise the risk. In this blog, let's explore the b...
As an expectant mother, you may experience headaches, fever, or general aches and pains and wonder if taking medications like paracetamol (acetaminophen) during this time is safe. If you’re still thinking about “Can I take paracetamol when pregnant”...
Pregnancy is a remarkable journey filled with various physical and emotional changes. As an expectant mother, one of the most critical aspects of your prenatal care is maintaining a well-balanced and nutritious diet. The foods you consume during pre...
During pregnancy, the nutritional needs of both the mother and the growing baby increase significantly. While a well-balanced diet forms the foundation of prenatal nutrition, specific supplements are recommended to ensure that you and your baby rece...
Pregnancy is a beautiful and transformative journey, but various challenges, including back pain, can accompany it. Back pain during pregnancy is a common complaint experienced by many expectant mothers. While it is considered normal to some extent,...
Pregnancy is a miraculous journey that brings joy and anticipation, but it can also bring its fair share of challenges. Headaches during pregnancy are a common complaint among expectant mothers, affecting many women at various stages of their pregna...
Discovering that you are expecting a baby is an exciting and joyous moment. As you embark on this incredible pregnancy journey, one of the first questions that might cross your mind is, 'When is my baby due?' Calculating the due date is essential fo...
The topic of sex during pregnancy can evoke mixed emotions and uncertainties for expectant couples. Many questions arise, such as whether it's safe, if it can harm the baby, or if any potential risks are involved. In this blog, let’s discuss the saf...
Pregnancy is a beautiful and transformative experience for women, but it can also come with various uncomfortable symptoms that may challenge their well-being. From morning sickness to back pain, each trimester brings its own set of challenges. Whil...
Stretch marks, or striae, are a common concern for many individuals. These narrow, discoloured lines on the skin often appear due to rapid weight gain, growth spurts, or pregnancy. While they are completely harmless, they can affect one's self-estee...
Discovering that you might be pregnant can be an exciting and anxious moment in anyone's life. As the anticipation builds, one of the most pressing questions arises: 'How soon can I take a pregnancy test?' Understanding when and how to take a pregna...
Discovering a possible pregnancy is a life-altering moment for individuals and couples alike. As technology advances, pregnancy tests have become more accessible and convenient. They provide a quick answer to a significant question. However, amidst...
If you’re here to know what is cramping during pregnancy? You are at the right spot. Now, is cramping normal during pregnancy? While cramping can be unsettling, it's essential to understand that not all instances are alarming. In this blog, we will...
Pregnancy is a beautiful and transformative phase in a woman's life. It is essential to prioritize both the mother's and baby's health during this period. Maintaining a balanced & nutritious diet is crucial to a healthy pregnancy. While many foods a...
Pregnancy is an adorable and transformative journey for expectant mothers, and it is essential to maintain a healthy lifestyle during this time. Exercise during pregnancy can provide numerous physical and mental benefits as long as it is done safely...
Exercise during pregnancy is generally encouraged as it offers numerous benefits to both the mother and the baby. However, it is essential to approach physical activity during this time with caution. Some exercises can pose potential risks to the we...
Breastfeeding is a natural and beneficial way to nourish an infant, promoting physical and emotional bonding between mother and child. However, questions about safety and concerns may arise when a mother becomes pregnant while still breastfeeding he...
Discovering that you are pregnant is an exhilarating moment for many women. However, the early stages of pregnancy can be filled with uncertainty and anticipation. Recognizing the earliest signs of pregnancy can help you confidently navigate this cr...
Pregnancy is a miraculous and adorable journey that brings joy, anticipation, and a whirlwind of emotions. As an expectant mother, maintaining a healthy diet is one of the most crucial aspects of ensuring a smooth pregnancy. Proper nutrition during...
Pregnancy is a miraculous journey filled with joy and anticipation. However, it also brings along various discomforts that can challenge expectant mothers. From morning sickness to back pain, these discomforts are often a part of the package. Thankfu...
Pregnancy is a transformative journey that brings immense joy and anticipation to expectant mothers. Maintaining a healthy lifestyle during this period is crucial for the well-being of both the mother and the growing baby. One question that often ar...
Bringing a new life into the world is a beautiful and exciting journey. However, preparing for pregnancy goes beyond just the decision to have a baby; it also involves ensuring your body is in optimal health to support a successful pregnancy. Pre-co...
Morning sickness is a common and often unwelcome companion during pregnancy. While it's a sign that your body is nurturing a new life, it can be challenging to cope with nausea, vomiting, and general discomfort. If you are experiencing morning sickn...
Pregnancy is a remarkable journey filled with excitement and anticipation. As an expectant mother, taking care of yourself and your growing baby becomes a top priority. An important aspect of prenatal care is the use of prenatal vitamins. These spec...
Pregnancy is a time of joy, wonder, and anticipation. However, it's also a phase with a flood of advice and old wives' tales passed down through generations. While some of this wisdom may hold, many pregnancy myths are misconceptions and superstitio...
Pregnancy is an adorable journey that brings numerous changes to a woman's body, and one of the most common experiences is pregnancy cravings. These intense desires for specific foods can sometimes feel overwhelming, but it is harmless if the cravin...
Welcoming a new baby into your home is an exciting and transformative experience. As expecting parents, it's essential to ensure that your living space is safe, comfortable, and well-equipped to cater to the needs of your little one. In this compreh...
The journey of pregnancy is a remarkable and transformative experience for expectant mothers. While your baby grows and develops inside your womb, a beautiful opportunity presents itself for you to bond with your unborn child. Building a strong conn...
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Hormonal fluctuations during pregnancy can lead to intense mood swings and physical changes. The emotional ups & downs are a normal part of the journey, but coping with them can be challenging. If you’re wondering about “how to control mood swings”,...
Pregnancy is a remarkable journey filled with excitement and anticipation. Regular prenatal care is one of the most crucial aspects of ensuring a healthy pregnancy for both the expectant mother and the baby. Prenatal care involves a series of medica...
Selecting the right healthcare provider is a critical decision that can significantly impact your pregnancy journey. Whether planning to conceive or already expecting, finding a trustworthy and compatible healthcare provider is essential for ensurin...
Pregnancy is a remarkable journey that spans approximately nine months, divided into distinct stages known as trimesters. Significant changes and milestones mark each stage as the baby grows & develops within the mother's womb. In this blog, we will...
Childbirth is a momentous event in any woman's life, filled with anticipation, excitement, and some apprehension. While labor and delivery are natural, they can also be unpredictable and overwhelming. Educating yourself about the various aspects of...
Pregnancy is a journey that transforms the expectant mother's life and presents an incredible opportunity for the partner to play an essential role. Being an active and supportive partner during pregnancy can foster a stronger bond between both pare...
Pregnancy is a beautiful journey with challenges, including managing your weight for your and your baby's well-being. Maintaining a healthy pregnancy weight is crucial to ensure a smooth pregnancy, reduce the risk of complications, and support the d...
Pregnancy is a time of joy and anticipation, and maintain a healthy lifestyle can contribute to a healthier and more enjoyable journey for expectant mothers. Contrary to common misconceptions, exercise during pregnancy is safe and highly beneficial...
Pregnancy is an adorable journey filled with anticipation and joy. Also, it comes with its fair share of challenges. While most pregnancies progress smoothly, some women may experience complications that require careful management to ensure a healthy...
As the anticipated arrival of your little one approaches, creating a birth plan becomes a crucial step in preparing for childbirth. A birth plan outlines your preferences and choices for labor, delivery, and postpartum care. While childbirth can be...
The imminent arrival of a new baby is an exhilarating time for parents-to-be. As you eagerly anticipate welcoming your little one into the world, preparing the right baby items and gear is essential to ensure a smooth transition into parenthood. Fro...
Pregnancy is a time for every woman to notice profound changes in their body, both physically and emotionally. Along with the joy and excitement, many expectant mothers experience sleep disturbances during pregnancy. Hormonal fluctuations, physical...
Pregnancy is an exciting and precious time for expectant mothers, but it also comes with its fair share of concerns, especially regarding skincare. During pregnancy, hormonal changes can lead to various skin issues, making adopting safe and suitable...
Pregnancy is a unique and transformative time in a woman's life but it can also bring various physical and emotional challenges. One significant factor that can affect both the mother and the unborn child is stress. The impact of stress during pregn...
Pregnancy is a beautiful & transformative journey for women, but it can also come with its fair share of challenges, including pregnancy-related back pain. As the body undergoes more changes to accommodate the growing baby, the spine and surrounding...
Pregnancy is an incredible journey that brings joy and excitement to expectant mothers. However, dental health is sometimes overlooked amid all the changes happening in the body. Pregnant women must pay special attention to their oral hygiene during...
GDM - Gestational diabetes mellitus is a type of diabetes that occurs during pregnancy, affecting the way the body processes glucose. While most pregnant women experience hormonal changes that lead to increased insulin resistance, some women develop...
Pregnancy is a time of incredible change and excitement, but it can also bring certain discomforts, including constipation. Due to hormonal fluctuations, increased pressure on the intestines, and prenatal vitamins, many expectant mothers experience...
Pregnancy is a wonderful journey for every woman undergoing many mental and physical changes. Prenatal yoga and meditation are powerful practices that can significantly benefit expectant mothers during this special time. Not only do these practices...
The pregnancy journey is an exciting & transformative time in a woman's life. While it may seem daunting to travel during this period, with careful planning and consideration, it can be a safe and enjoyable experience. Whether you're heading on a sh...
Pregnancy is an astonishing journey that brings joy & excitement and increases demands on a woman's body. One of the most crucial aspects of a healthy pregnancy is staying hydrated. Proper hydration is vital in supporting the mother's well-being and...
Pregnancy is a precious time of immense joy and anticipation, but it can also come with its share of discomforts, including swelling and edema. Swelling, particularly in the hands, feet, ankles, and legs, is a common condition during pregnancy and i...
The summer months can be annoying for anyone, but the heat can add discomfort for expectant mothers. Pregnancy has various physical changes, which can be overwhelming when combined with sweltering temperatures. However, with some practical tips and...
The idea of intimacy during pregnancy is normal for expectant couples to experience shifts in their sexual relationship, open communication and understanding can help strengthen the bond between partners during this transformative time. This blog wi...
Pregnancy is a special time filled with anticipation and joy, but it also changes a woman's body, including the immune system. During pregnancy, the immune system adapts to accommodate the growing baby while protecting the mother from potential thre...
Pregnancy is a beautiful journey, but also it carries some discomforts, including heartburn. Heartburn is a common condition during pregnancy, affecting many expectant mothers due to hormonal changes and the growing baby pressures your tummy to make...
Pregnancy is an emotional and transformative journey filled with excitement & joy, but it can also come with its share of challenges, including mental health concerns like anxiety. Pregnancy hormonal and physical changes can impact a woman's emotion...
Pregnancy is an exciting and transformative journey filled with anticipation and joy. As expectant parents, ensuring the health and well-being of your unborn child is undoubtedly your top priority. Prenatal genetic testing provides valuable insights...
Welcoming a new baby into the family is an exciting and joyous occasion. However, it can also bring about positive changes, especially for older siblings. Preparing siblings for a new baby's arrival is crucial to ensure a smooth transition for every...
Pregnancy is an astonishing and memorable journey for every woman. However, it holds its physical and mental changes in women. Prenatal massage therapy has emerged as a popular and effective way to support women during this time. In this blog, let's...
Pregnancy is an astonishing journey filled with joy, anticipation, and new experiences. However, for many women, it also brings about the challenge of balancing the demands of their careers with the well-being of their growing child and themselves....
Pregnancy is a critical period in a woman's life when the health and well-being of the mother and the developing baby should be the top priority. Unfortunately, many expectant mothers are unaware of the potential dangers that alcohol and smoking pos...
Experiencing a miscarriage is a heartbreaking and challenging event for any woman and her partner. The grief and emotions that follow can be overwhelming. However, for some, hope springs anew as they embark on the journey of pregnancy again after a...
Pregnancy is a time of wonder and joy but can also bring about unexpected challenges, especially for women who suffer from allergies. Managing allergy symptoms during pregnancy requires special consideration, as the health and well-being of the moth...
For many expectant mothers, the love and companionship of their pets are invaluable during pregnancy. However, as a pregnant woman, caring for your furry friends requires special consideration to ensure a safe and healthy environment for you and you...
Pregnancy is an adorable journey, but it can also come with challenges, including headaches and more. Hormonal changes, increased blood volume, and various other factors can contribute to these headaches, leaving expectant mothers searching for ways...
The role of a doula during pregnancy and childbirthBringing a new life into the world is a profoundly transformative experience for any expectant parent. However, the journey through pregnancy and childbirth can also be overwhelming, filled with unc...
Breastfeeding is a beautiful and essential bonding experience between a mother and her baby, providing numerous benefits for both. However, successful breastfeeding requires preparation and dedication. As an expecting mother, you must equip yourself...
Pregnancy is a precious time when mothers must be extra cautious about their lifestyle choices and dietary habits. Among the many concerns is caffeine consumption, a common ingredient in various beverages and foods. While some research studies have...
Heartburn during pregnancy is a common discomfort experienced by many pregnant women, especially during physical activities or exercise. While exercise benefits expectant mothers, learning how to manage exercise-induced heartburn is crucial to ensu...
Preparing for the birth of your baby is an exciting and transformative journey. For some expectant mothers, the desire for a natural birth, free from medical interventions, is a deeply personal choice. While every birth experience is unique, adequat...
Pregnancy is a transformative time in a woman's life. As an expectant mother, there is a plethora of new information and experiences to navigate. Prenatal education classes provide invaluable knowledge, guidance, and support during this journey. Fro...
Pregnancy is a miraculous journey that brings immense joy and anticipation for the arrival of a new life. However, along with the excitement, expectant mothers experience significant physical and emotional changes as their bodies adapt to nurturing...
Balancing pregnancy and work responsibilities can be a challenging task for expectant mothers. Creating life is beautiful and demanding, requiring a delicate balance between personal well-being and professional commitments. Continue reading to grab...
Pregnancy is a beautiful journey filled with numerous physical and emotional changes. However, along with the joys come various challenges, including pregnancy-related itching. Many expectant mothers experience itching during pregnancy, which can be...
The pregnancy journey is not just about the physical changes within a mother's body but also about the emotional and psychological transformations that occur. Prenatal bonding, or the emotional connection between parents and their unborn child, is c...